 Learning to swim can be an empowering, exciting experience – and lots of fun! But swimming lessons for children and adults are just part of AbilityFirst’s aquatic program. Open swim times allow everyone to enjoy the water, and warm water exercise classes – ideal for promoting joint flexibility, range of motion, muscle tone and endurance – are also offered.
Three AbilityFirst community centers have heated indoor pools that are open year-round: Long Beach, Claremont, and the Harry A. Mier Center in Inglewood. The outdoor pool at the Lawrence L. Frank Center in Pasadena opens seasonally. All are supervised by staff trained in CPR, first aid, lifesaving and water safety.
If you’d like to participate, you can download an application form (PDF) here. For more information on our aquatics programs, contact the director at the community center of your choice by clicking on the links below:
Claremont Center
Long Beach Center
Harry A. Mier Center in Inglewood
Lawrence L. Frank Center in Pasadena
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